PENGARUH LATIHAN KEKUATAN OTOT LENGAN TERHADAP KEMAMPUAN PASING ATAS DALAM PERMAINAN BOLA VOLI SISWA SMA NEGERI 3 TONDANO

Abstract

The problem in this study is Is there an Effect of Arm Muscle Strength Training on Upper Passing Ability in the Volleyball Game of SMA Negeri 3 Tondano Students? Research Objective: to find out how much influence arm muscle strength training has on upper pasing ability in volleyball games of SMA Negeri 3 Tondano students? Research Hypothesis: There is an Effect of Arm Muscle Strength Training on Upper Lifting Ability in the Volleyball Game of SMA Negeri 3 Tondano Students. The research method used is an experimental method with treatment in the form of exercises given for eight weeks. The population in this study is all female class X students totaling 72 people and a sample of 20 people, then divided into 2 groups by lottery that got an odd number is the experimental group and the one who gets an even number is the control group. Data collection instrument: Upper Passing Test.  The research design used: randomized control groups pre-test and post-test design. The hypothesis test uses statistical techniques with the t-test. The results of hypothesis analysis obtained t observations worth 15,546 while t tables obtained from the degree of freedom _n-1 + n2 – 2 are 10 + 10 – 2 = 18 and the level of confidence  = 0.05 is 2,101. According to the test criteria, accept Ho if t observation is smaller than t table and reject Ho if t observation is greater than t table. Because t observations are greater than t tables, the results of the analysis show rejection of Ho and acceptance of Ha. Research conclusion: there is an effect of arm muscle strength training on upper passing ability in volleyball games of SMA Negeri 3 Tondano students